KB MENTAL PERFORMANCE
For athletes that want to be and feel their best in and out of their sport.
Our providers have proudly served athletes representing
You’re a person, not just a performer. We help you be the best you can be at both.
With individualized, science-backed approaches, we help you navigate challenges, stress, pressure, and mental blocks as you pursue excellence, and move toward what matters.
Our Services
Most athletes that come to us are struggling with being too hard on themselves, constantly comparing themselves to others, not feeling confident under pressure, or are experiencing mental blocks.
We know that excellence doesn’t have to come at the cost of your well-being. We help you feel more present and confident, ensure you have a plan for adapting to pressure and the unexpected, and get you back to enjoying what you do.
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One on one sessions for athletes and performers. Our work is based on your specific needs, not a one size fits all format. Learn more.
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Workshops and presentations for teams and groups to introduce performance psychology principles and skills. Learn more.
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Individual or group sessions that focus on coach application of mental performance skills, how to support athletes in using skills, or how to support athlete mental health and well-being. Learn more.
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Coming soon
Our Team
PhD trained, nationally credentialed experts in sport psychology committed to providing science-backed mental performance services to help you reach optimal performance and well-being.
